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Tag: cool-down

Stretch it Out – Stretches for Cool Downs & Improved Recovery

Posted on April 21, 2024 by Sheri Spencer, Cert. ENA CEMT PTS

Gentle stretches feel good, are easy to do, and anyone can (and should!) do them with their horse after training. As part of a regular routine, stretches will become familiar

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Biomechanics, Bodywork, Horses, Published Articles anatomy, biomechanics, cool-down, horse, horses, muscle, recovery, riding, stretches

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